Calories Burned Calculator

Created by Davide Borchia
Last updated: Jun 16, 2022
By using CalcTool's unique equation based on your weight and the level of activity, the power you are generating and the energy you are burning are calculated. Values for e.g. swimming, jogging, cycling, running and rest are given. Remember that this is a rough guideline only.
Davide Borchia
I want to
know how much energy I've burnt
Your weight
lb
Activity
Activity
🚲 cycling
Time of the activity
hrs
min
MET = 9.5

Metabolic Equivalent of a Task (MET) – measures how many times more energy an activity burns in comparison to sitting still for the same period of time (MET = 1).
Outcomes
Energy burned
kcal
Energy burned per hour
kcal
/hour
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